Starting Is Hard
Beginning the practice is the hardest part; give yourself grace.
Human Nature
Try New Things
By letting go of old things.
Benefits of Sports
Why do we think sports participation is good? Well, there are lots of reasons.
Overclocking
There’s no way to finish Maycember without an overclocked brain.
Pay Attention
Pay attention to what you pay attention to.
Two Values
In making decisions, it helps to know your values.
Why Not To Do It
Don’t do it to win. Do it to enjoy.
Not About You
A hallmark of an experienced performer is knowing when a problem is not about you.
Own Your Bias
Don’t stay neutral, own your bias.
Where To Put The Tired
Where do you want to be on concert day?