No Plan

I’m objectively opposed to having a detailed plan for the musical accomplishments of a rehearsal. Let’s be clear: I am specific and detailed in the plans I make for rehearsal, with regards to music being rehearsed (often down to specific bars), for how long, and benchmarks for ensemble growth. What […]

Alternate Days

Training experts tell you to alternate days when training; that is, exercise different muscle groups on consecutive days, so that the muscles have sufficient time to recover from intense workouts before they are exercised again. There is a lot of wisdom in that – beyond personal fitness. While many personal […]