Stop living days that you aren’t living.
Maybe you have a busy week ahead. And maybe, like many people I know, you have the urge to live all the days of this week simultaneously, right now.
It’s easy to do – you might feel like you need to do it in order to feel prepared for the week. But in my experience, this sort of pre-living doesn’t make you more prepared, just more stressed an anxious.
Do the work you need to do, but live today only.