60 Hours

If you spent 6 hours a day for two work weeks on a skill, how much better would you get? That’s two weeks of 9-4, Monday-Friday with an hour for lunch. How good would you be at yo-yoing? How much more efficient would you be at washing dishes? Long division? […]

Family First

I missed my Monday night rehearsal this week. It hardly ever happens, even if I’m pretty sick, but tonight it was unavoidable and for the best of reasons. This Saturday I was in Rhode Island and Massachusetts to celebrate my grandmother’s 100th birthday. I thought I was able to plan […]

100 Years

Yesterday was my grandmother’s 100th birthday. As I watched her get up from her chair to greet the many family members visiting her Massachusetts home, I thought, “if I can stand up that fast at eighty I’ll be happy!” She lives at home and continues to share new stories from her […]

Sharing A Brain

The ACDA Michigan 2014 Fall Conference was a great and weird experience for me. Great because it’s always valuable to reconnect with colleagues, share trench stories and get inspired. Weird because I was missing half of my brain. My wife and I have been attending conferences together since January of […]

Meditation Resources

It might be surprising to you, but I’ve had an incredible response from my choir members (boys age 15-18) when I have included mindfulness meditation in my rehearsal plan. Maybe it shouldn’t be so surprising – American teenagers are clearly overstressed and spiritually undernourished. Plus, in my experience choir members […]